What you need to know
Physiotherapist Services
Excess weight can often lead to physical challenges, such as osteoarthritis, joint pain, reduced mobility, and a higher risk of injuries. Our online physiotherapy service is designed to help reduce the risk of these effects and enable you to keep moving and stay healthy, including helping you to achieve your weight loss goals.
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Need a helping hand with losing weight? We offer weight loss tablets and weight loss injections to help you lose up to 26% of your body weight.
Too busy to plan perfectly balanced meals?
Our partner does it for you: dietitian-designed, chef-made, and nutritionally complete.
Save 40% on your first order – meals from £3.59
What does a physiotherapist do?
Physiotherapists are highly trained healthcare professionals who specialise in the assessment, diagnosis, and treatment of physical problems caused by illness, injury, or lifestyle factors, including being overweight or obese. They use a combination of exercise, education, and advice to help patients restore movement, improve function, and reduce pain. If you’re looking to lose weight, physiotherapists can create personalised exercise plans that safely increase your physical activity, improve your fitness levels, and support sustainable weight loss.
Why choose our online physiotherapist service?
You can achieve your weight loss goals with the right support. Our online physiotherapist service offers the guidance, expertise, and motivation you need to take control of your health.
Expert advice from home. Access expert advice from the comfort of your home with our easy-to-use online service.
Personalised approach. We take the time to understand your unique needs and develop a plan that works for you. Whether you’re looking for exercise for weight loss guidance or postpartum weight loss support, we can help.
Support. Whether you’re preparing for weight loss surgery, managing joint pain, or simply want to improve your fitness, our physiotherapists are here to ensure you succeed.
Comprehensive support. Whether you’re preparing for weight loss surgery, managing joint pain, or simply want to improve your fitness, our physiotherapists are here to ensure you succeed.
Struggling to lose weight with diet and exercise alone?
You may be eligible for weight loss medication.
Should you see a physiotherapist?
We often get asked ‘Who is the best person to give exercise and movement advice?’ The answer is a registered physiotherapist. Here’s why physiotherapists are well-suited to help with weight loss and physical health:
Qualifications and regulation. Physiotherapists are regulated healthcare professionals registered with the Health and Care Professions Council (HCPC) in the UK, ensuring they meet strict standards for education and professional practice.
Scope of practice. Physiotherapists are trained to create exercise plans to manage health conditions like obesity, joint pain, and mobility issues. They can provide targeted support for weight loss and overall physical health improvement.
Clinical experience. Physiotherapists often work in clinical settings like hospitals and GP practices, where they provide physical therapy to patients based on their medical needs. This experience is valuable when creating safe and effective exercise plans for weight loss.
At our clinic, we offer same-day appointments with registered physiotherapists. You can learn more about our weight loss injections and weight loss pills.
Struggling to lose weight with diet and exercise alone?
You may be eligible for weight loss medication.
How our physiotherapist service can help you
Our online physiotherapist service offers convenient, expert support to help you manage your weight effectively. Here’s how our physiotherapists can help you achieve your weight loss goals:
Personalised Exercise Programs
Our physiotherapists assess your physical condition, mobility, and health goals to provide personalised exercise plans that suit your needs. This includes safe and effective movements that promote weight loss and improve overall fitness. Whether you’re looking for routines for the gym to lose weight, a gym workout for losing weight, or a weight loss regime in gym, we create a plan that works for your body and lifestyle.
Pain Management and Injury Prevention
We provide ongoing support to help you exercise safely and manage any pain or discomfort associated with excess weight. This includes guidance on proper movement techniques and exercises to strengthen your body and prevent injuries. If you experience conditions like lower back pain, joint stiffness, or muscle weakness, our physiotherapists can help you move more comfortably.
Education on Physical Activity
Our weight loss programmes include behaviour change and exercise education to help you make better choices about physical activity, understand the importance of movement in weight loss, and overcome common barriers to staying active. We help you understand how activities like walking for weight loss or strength training weight loss can support your goals.
Achieve up to 26% weight
loss without surgery
Changing eating habits can be difficult. Our dieticians provide ongoing support, practical advice, and motivation to help you develop a healthier relationship with food. We help you understand emotional eating and provide strategies for weight loss motivation that last.
Mounjaro
Lose up to 26% body weight
Wegovy
Lose up to 15% body weight
Saxenda
Lose up to 10% body weight
Frequently Asked Questions About Physiotherapists
Answered by our experienced medical team.
What is the difference between a physiotherapist and a personal trainer?
Physiotherapists are regulated healthcare professionals registered with the HCPC, qualified to assess and treat physical conditions, injuries, and mobility issues. Personal trainers are fitness professionals who design exercise programmes but are not qualified to provide medical rehabilitation. For weight loss with underlying health conditions, a physiotherapist is the appropriate choice.
How much does it cost to see a physiotherapist privately?
Private physiotherapist appointments in the UK typically cost between £50 and £120 per session, depending on the clinic, location, and consultation length. Package deals for multiple sessions can reduce the cost per appointment. Many private health insurance policies cover physiotherapy consultations.
Do I need a GP referral to see a physiotherapist?
No, you do not need a GP referral to see a private physiotherapist. You can book directly with our clinic. However, NHS physiotherapy typically requires a GP referral. If you have a medical condition or take medications such as Orlistat or Mounjaro, sharing your medical history helps your physiotherapist provide appropriate guidance.
What should I expect during my first physiotherapist appointment?
Your first appointment lasts 45 to 60 minutes. Your physiotherapist will assess your physical condition, mobility, medical history, and goals. They will then create a personalised exercise plan, which may include routines for the gym to lose weight or how to stay fit at home strategies. You will leave with clear next steps and practical advice.
How many physiotherapist sessions will I need?
The number of sessions depends on your goals and progress. Some people achieve results in two or three sessions, while others benefit from ongoing support. We typically recommend an initial assessment, follow-up sessions every two to four weeks, and maintenance sessions as needed. Your physiotherapist will discuss a schedule during your first appointment.
Can a physiotherapist help with weight loss?
Yes. Physiotherapists can create personalised exercise plans that safely increase your physical activity, improve your fitness levels, and support sustainable weight loss. They help you overcome barriers to exercise, manage pain, and prevent injuries while working towards your weight loss goals. They can also advise on walking for weight loss and strength training weight loss.
What conditions can a physiotherapist help with?
Physiotherapists provide specialised support for osteoarthritis, joint pain, back pain, mobility issues, sports injuries, and post-surgical rehabilitation. They also help with postpartum exercise, exercise after cesarean, and preparation for weight loss surgery uk. Our physiotherapists offer guidance on compound exercises, resistance band exercises, and safe exercise progression.
How is an online physiotherapist appointment different from an in-person appointment?
Online physiotherapist appointments offer the same expertise with added convenience. You can access advice from home, eliminating travel. Appointments are often available outside working hours, and you can discuss sensitive topics privately. Your physiotherapist will guide you through exercises via video and provide written materials electronically. All you need is a device with a camera and stable internet connection.